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आ नो भद्रः क्रतवः यन्तु विश्वतः!! (ऋग्वेद 1- 89.i)

May good thoughts come to us from all directions and heal us.
ॐ शान्तिः।।🌻🙏

Importance of Yoga for Life

‘ Yoga is known to provide numerous benefits, including stress reduction, increased flexibility and strength, improved posture, enhanced focus and concentration, better sleep, and overall physical and mental well-being. It can be practiced by people of all ages and fitness levels, and there are various styles and approaches to suit different preferences and needs.

Professional Qualification

  1. PHD
  2. YOGA TEACHER & YOGA EVALUATOR ( YCB-3)
  3. MASTER IN YOGA
  4. MASTER IN INDIAN CULTURE
  5. DNYS
  6. MASTER DIPLOMA IN YOGIC SCIENCE
  7. MASTER DIPLOMA IN ACUPRESSURE HEALING SCIENCE
  8. BACHELOR OF PHYSICAL EDUCATION
  9. BACHELOR OF EDUCATION
  10. CENTRAL TEACHER ELIGIBILITY TEST
  11. 200 HOUR YOGA TEACHER TRAINING COURSE( YTTC) from YOGA ALLIANCE, USA

Professional Experience

  1. Founder & Director at feel alive yoga & Health Research organization from 6th Dec 2010 to Present
  2. Director at Yoga Satvik Foundation Noida from 2020
  3. Working as a Yoga consultant & Expert at Arogya Yogshala Noida (2019-Present)
  4. Working as Yoga Expert at SKM Yoga Noida (2021-Present)
  5. Worked at urban clap as a Yoga Teacher from 2014 to 2017
  6. Working at Jitin Chawala centre for carrier development Delhi as a Yoga Teacher from 2015 to Present
  7. Worked at MNS Enterprices Ltd Hussanpur as a Corporate Yoga Trainer from 2018 to 2022
  8. Worked at Rroh Foundation as a Yoga expert from 2019 to 2020
  9. Worked at Vocal Pvt Ltd as a Yoga Expert from 2017 to 2018
  10. Worked at Hindustan Hindi Media as a Yoga Expert & therapist from 2017 to 2018
  11. Worked at The Indian Express Media as a Yoga Expert from June 2021
  12. Worked at Vocal Pvt Ltd as a Yoga Expert from 2017 to 2018
  13. Worked at Radio Channel 92.7 Big FM as a Yoga Expert & therapist from sep. 2021 to June 2022
  14. 3 months professional Internship in Hardoi (U.P.) during Master in Indian culture as a Yoga Instructor in area of yoga & naturopathy. July-sep 2010
  15. Workshops- Jawahar Navodaya Vidyala & Lucknow Public School in Aug. 2010.
  16. As a volunteer (spectator services) worked in Common Wealth Games 2010.
  17. 1-month profesional internship by Indian Institute of tourism and travel management, New Delhi (IITTM), June 2010

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