Yogasana, also known as yoga postures or yoga poses, is a physical practice within the broader system of yoga. It involves a series of specific body positions or postures that are designed to promote physical strength, flexibility, balance, and relaxation. Yogasanas are an integral part… Read More »What is Yogasan
Research in yoga can be approached in various ways, depending on your specific area of interest and the purpose of your research. Here are some general steps to guide you in conducting research on yoga: Remember to maintain integrity and adhere to ethical guidelines throughout… Read More »How to Reasearch in Yoga
योग का अर्थ, उत्पत्ति तथा विकास शब्द “योग” संस्कृत मूल “युज” से लिया गया है, जिसका अर्थ है जुड़ना, एकजुट होना या जोड़ना। इस शब्द के कई अर्थ और व्याख्याएं हैं, लेकिन इसके मूल में, योग एक आध्यात्मिक, मानसिक और शारीरिक अनुशासन या अभ्यास को… Read More »History of Yoga in Hindi